WELLBEING RETREATS

Holistic experiences

We are planning a series of wellbeing retreats for next year as we are aware of the how the magical energy of Podere offers the perfect space to rebalance and unwind, make time to be and listen within.

Retreats are a great opportunity to dive into Yoga practices and theory, as well as other disciplines, to cultivate overall wellbeing and inner balance. They are time to escape daily life, immerse yourself in nature, nourishing your body and mind.

We are planning a range of options from a weekend escape to a lushing week of goodness, to help you find the best way to suit your needs and commitments.

About Francesca

Francesca Sanlorenzo, a friend of our family, is a senior bilingual Yoga Teacher (Ita/Eng), International Teacher Trainer and Yoga Therapist. Her passionate, fluid and non-dogmatic approach is rooted in Yoga philosophy, history and holistic benefits that come through a regular practice.

Fra is the co-founder of True2U, an evolving platform of Yoga practices, CPDs, resources, retreats and a community of like minded people seeking to share and learn from each other.

We are happy to welcome her long time vision to organise wellbeing experiences at Podere L’Agave, a special place close to her heart since childhood.

embody your radiance

5-11 May 2025

This retreat has been carefully designed by Fra in collaboration with Angelica Gutierrez, from SXY Radiance Lifestyle.

Open to cis-gendered women to create the space to , connect to yourself, unwind, restoreenergetic balance, in order to nourish your internal space.

Experience different ways in which our minds (re)connect to the physical body with somatic practices such as intentional movement, dance, Yoga, journaling, meditation immersing yourself in nature.

Message us directly or click below to read more about it.

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